Pregnancy massage and its benefits
Pregnancy massage is a type of therapeutic massage designed to provide relief and relaxation for pregnant women. It can help reduce stress, promote relaxation, improve circulation and ease muscle tension in expectant mothers. As the body changes during pregnancy, many women experience physical discomfort due to increased weight gain or changes in posture caused by their growing baby bump. Pregnancy massage can be an effective way to address these issues while providing much-needed comfort and relaxation for expecting mothers.